Weigh In record (no journal entry) for 20 April 2018
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57.1 kg
Lost so far: 0.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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899 kcal
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Fat: 41.92g | Prot: 85.49g | Carbs: 50.94g.
Breakfast: Maçã, Essential Nutrition Xilitol, Melitta Café Tradicional Solúvel, Ovo Mexido. Lunch: Azeite de Oliva Extra-Virgem, Repolho Verde, Friboi Carne Moída Patinho. Dinner: Friboi Carne Moída Patinho, Batata Doce. Snacks/Other: Ovo Cozido. more...
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Losing 0.7 kg a Week
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nandahill's Weight History
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