Weigh In record (no journal entry) for 20 April 2018
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109.1 kg
Lost so far: 1.1 kg.
Still to go: 32.0 kg.
Diet followed: Reasonably Well.
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1014 kcal
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Fat: 48.41g | Prot: 57.30g | Carbs: 86.41g.
Breakfast: Great Lakes Cheese Provolone Cheese Slices, Oscar Mayer Shaved Smoked White Turkey Lunch Meat, Pineapple, Boiled Egg. Snacks/Other: Twin Dragon Almond Cookies (2). more...
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Losing 0.6 kg a Week
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gman2339's Weight History
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