Weigh In record (no journal entry) for 20 April 2018
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47 kg
Lost so far: 5.7 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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694 kcal
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Fat: 21.75g | Prot: 50.90g | Carbs: 75.35g.
Lunch: Суп с Фрикадельками. Dinner: Гречка Отварная, Простоквашино Творог 2%, Finn Crisp Хлебцы Ржаные Original. Snacks/Other: Простоквашино Кефир 3,2%, Яблоко, Мёд, Хлебец. more...
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Losing 4.9 kg a Week
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yana_aim's Weight History
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