Weigh In record (no journal entry) for 20 April 2018
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76.3 kg
Lost so far: 3.8 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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822 kcal
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Fat: 24.35g | Prot: 54.76g | Carbs: 103.16g.
Breakfast: Овсяноблин. Lunch: Тушеные Овощи, Грудка Индейки, Гречка Отварная. Dinner: Тушеные Овощи, Грудка Индейки, Гречка Отварная. Snacks/Other: Апельсин, Яблоко. more...
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steady weight
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klybnihka's Weight History
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