Weigh In record (no journal entry) for 20 April 2018
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67.7 kg
Lost so far: 3.8 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1518 kcal
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Fat: 95.51g | Prot: 65.08g | Carbs: 98.19g.
Breakfast: Кофе с Молоком и Сахаром, Омлет или Яичница с Колбасой. Lunch: Щи. Dinner: Жареное Яйцо, Батон. Snacks/Other: От Мартина Семечки Отборные. more...
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Losing 2.1 kg a Week
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худей уже's Weight History
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