Pelmeshka_2018's Journal, 20 Apr 18

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Weigh In record (no journal entry) for 20 April 2018

54 kg Lost so far: 0 kg. Still to go: 8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 April 2018:

1025 kcal

Fat: 33.84g | Prot: 28.22g | Carbs: 160.54g. Breakfast: Изюм, Киви, Бананы, Голден Яблоко. Lunch: Dr. Korner Хлебцы Гречневые с Витаминами, Хлеб Черный, Авокадо Авокадо. Dinner: Голден Яблоко, Картофель Тушеный с Мясом. Snacks/Other: Активиа Натуральный Биойогурт 3,5%. more...

1578 kcal

Exercise: Running (jogging) - 8/kph - 38 minutes, Resting - 17 hours and 22 minutes, Sleeping - 6 hours. more...

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Pelmeshka_2018's Journal, 20 Apr 18

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Pelmeshka_2018's Weight History