Weigh In record (no journal entry) for 20 April 2018
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64.9 kg
Lost so far: 12.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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1267 kcal
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Fat: 33.30g | Prot: 16.00g | Carbs: 75.42g.
Breakfast: K-Classic Leberwurst Fein, K-Classic Salami, Vollkorntoast. Lunch: Landliebe Eiscreme Schokolade. Snacks/Other: Chardonnay. more...
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Losing 0.4 kg a Week
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