Weigh In record (no journal entry) for 14 April 2010
|
106.6 kg
Lost so far: 0.5 kg.
Still to go: 43.1 kg.
Diet followed: 100%.
|
|
714 kcal
|
Fat: 47.41g | Prot: 54.98g | Carbs: 14.82g.
Breakfast: sugar free fruit punch, slice of cheese, eggs. Lunch: ceaser dressing, homeade chicken breast grilled, cheese, salad. Dinner: chicken breast, ranch, salad. more...
|
Losing 6.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|