Weigh In record (no journal entry) for 20 April 2018
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105.2 kg
Lost so far: 4.8 kg.
Still to go: 20.2 kg.
Diet followed: 100%.
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1804 kcal
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Fat: 55.15g | Prot: 90.98g | Carbs: 223.03g.
Breakfast: Äpfel, SPAR Buttermilch, Wiesbauer Kalbspariser, SPAR Mohnflesserl, Möhren. Lunch: Kartoffeln, Handl Tyrol Bauchspeck, Schweinefilet, Spargelcremesuppe, Spargel. Dinner: Äpfel, Ströck Kornspitz, Spargelcremesuppe. Snacks/Other: Heineken Bier, Fudgy Brownie. more...
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Losing 1.9 kg a Week
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profprmr's Weight History
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