Weigh In record (no journal entry) for 20 April 2018
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72.9 kg
Lost so far: 4.9 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1003 kcal
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Fat: 38.96g | Prot: 51.82g | Carbs: 112.10g.
Breakfast: Молоко (1% Обезжиренное, с Витамином А), Овсянка с Фруктами, AXA Каша Овсяная с Семенами Льна. Lunch: Творог 18%, Куриная Печень. more...
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Losing 3.2 kg a Week
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