Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Наташа Лысенко
Journal
20 Apr 18
Наташа Лысенко's Journal, 20 Apr 18
Наташа Лысенко's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 20 April 2018
74.3 kg
Lost so far:
6.1 kg
.
Still to go:
9.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 April 2018:
287 kcal
Fat: 15.00g | Prot: 18.10g | Carbs: 21.55g.
Breakfast:
Чай Несладкий, Творожный Десерт.
Snacks/Other:
Огурец (с Кожурой), Омлет с Молоком.
more...
2629 kcal
Exercise:
Running - 10/kph - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Наташа Лысенко's Weight History
View Complete History