mira860824's Journal, 20 Apr 18


View Diet Calendar, 20 April 2018:
1434 kcal Fat: 31.48g | Prot: 61.45g | Carbs: 230.84g.   Breakfast: 귀리우유, 남양유업 맛있는 우유 딸기. Lunch: 청국장찌개, 알타리, GS25 불고기버거, 야채비빔밥. Dinner: 뚠뚠연구소(쉐이크) 다목달, (주)크레이브푸드 비츠미볼. more...
1120 kcal Exercise: Stretching (yoga) - 20 minutes, Desk Work - 8 hours, Samsung Health - 15 hours and 40 minutes. more...



     
 

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mira860824's Weight History


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