Weigh In record (no journal entry) for 01 July 2012
|
111.3 kg
Lost so far: 13.0 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
|
|
962 kcal
|
Fat: 43.59g | Prot: 61.98g | Carbs: 81.17g.
Lunch: Macaroni or Pasta Salad, Beef Steak. Dinner: Taco or Tostada with Chicken, Cheese, Lettuce, Tomato and Salsa, Meat Filled Pupusa. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|