Weigh In record (no journal entry) for 19 April 2018
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98.0 kg
Lost so far: 22.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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219 kcal
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Fat: 13.57g | Prot: 12.74g | Carbs: 13.37g.
Dinner: Homemade-Style Spaghetti Sauce with Beef or Meat, Lettuce Salad with Cheese, Tomato and/or Carrots. more...
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Losing 1.6 kg a Week
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reservation_4_6's Weight History
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