Weigh In record (no journal entry) for 19 April 2018
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49.1 kg
Lost so far: 15.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1776 kcal
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Fat: 91.92g | Prot: 66.79g | Carbs: 183.94g.
Breakfast: Nescafe Şekersiz, Salatalık (Soyulmuş). Lunch: Burger King Tavuklu Salata. Dinner: Zeytinyağlı Enginar, Ülker Rulokat, Nestle Bitter Çikolata, Eti Sticks Bitter, Ev Yapımı Yoğurt, Kabak Yemeği, Mantar Sote. Snacks/Other: Çerezya Cranberry, Simbat Ceviz, Revani, Muhallebi. more...
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Losing 2.1 kg a Week
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cerenakgl's Weight History
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