Weigh In record (no journal entry) for 19 April 2018
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80.8 kg
Lost so far: 5.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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2736 kcal
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Fat: 81.43g | Prot: 158.06g | Carbs: 327.97g.
Breakfast: Naranjas, DIA Yogur Natural Azucarado, Brüggen Muesli Cereales con Frutas, Carrefour Cereales Fibra, Carrefour Galletas Digestive, Mercadona Leche Semidesnatada. Lunch: Pan Blanco, Zanahorias Pequeñas, Pechuga de Pollo Guisado (sin Comer la Piel), Patatas Cocidas, El Hostal Judia Blanca, Hacendado Garbanzos Cocidos. Dinner: Casa Tarradellas Pizza Atún y Bacon. Snacks/Other: ElPozo Bacon de Pavo, Huevo, Hacendado Masa Quebrada. more...
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Losing 1.4 kg a Week
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sunsum31's Weight History
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