Weigh In record (no journal entry) for 19 April 2018
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63 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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2209 kcal
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Fat: 58.32g | Prot: 162.09g | Carbs: 278.32g.
Breakfast: Maní, Huevo Entero, Fargo Pan Lactal Doble Integral, Banana, Finlandia Balance. Lunch: Naranja Pelada, Pechuga de Pollo Cruda sin Piel, Calabaza, Pechuga de Pollo Cruda sin Piel, Tomates. Dinner: Remolacha, La Serenísima Queso Port Salut Light, Huevo Entero, Batata. Snacks/Other: Beepure Dulce de Leche sin Azucar, Finlandia Balance, Pulver Prolac, la Serenísima Fetas Danbo Light, Paladini Jamón Cocido, Rincón Integral Galletas de Arroz Integral, Avena, Chia, La Serenísima Leche Descremada. more...
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Gaining 0.4 kg a Week
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constsalusso's Weight History
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