Weigh In record (no journal entry) for 19 April 2018
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72.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1895 kcal
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Fat: 36.71g | Prot: 235.72g | Carbs: 151.96g.
Breakfast: ONE Barra de Proteína , MIEL PURA, Isopure Proteina, Clara de Huevo. Lunch: Espinacas Cocidas (Frescas), Pechuga de Pollo (sin Comer la Piel). Dinner: Pechuga de Pollo (sin Comer la Piel), Arroz Yamani. Snacks/Other: Quaker Avena Instantánea, MIEL PURA, Clara de Huevo, La Salteña Tapas de Empanadas Criollas, La Serenísima Queso Port Salut Light, TRUFA de CACAO 10. more...
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Gaining 6.3 kg a Week
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Daniel.8000's Weight History
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