Weigh In record (no journal entry) for 19 April 2018
|
46.7 kg
Lost so far: 1.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
|
1020 kcal
|
Fat: 62.19g | Prot: 53.80g | Carbs: 64.26g.
Breakfast: Хлеб из Мультизерна, Авокадо, Яичный Омлет. Lunch: Чизкейк. Dinner: Креветки (Вареные или на Пару), Брынза, Помидоры Черри, Перепелиное Яйцо. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
luisa0507's Weight History
|