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traveler-in-time
Journal
19 Apr 18
traveler-in-time's Journal, 19 Apr 18
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Weigh In record (no journal entry) for 19 April 2018
75 kg
Lost so far:
0 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 April 2018:
117 kcal
Fat: 0.84g | Prot: 2.07g | Carbs: 28.54g.
Breakfast:
Киви.
Snacks/Other:
Курага.
more...
1994 kcal
Exercise:
Walking (moderate) - 5/kph - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours.
more...
Losing 0.9 kg a Week
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traveler-in-time's Weight History
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