NataliaPlaton's Journal, 19 Apr 18

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Weigh In record (no journal entry) for 19 April 2018

61.3 kg Lost so far: 4.3 kg. Still to go: 4.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 April 2018:

1988 kcal

Fat: 70.08g | Prot: 68.11g | Carbs: 154.29g. Breakfast: Перец Фаршированный Куриным Фаршем, Творог с Фруктами, Herbalife Чай Термоджетикс. Dinner: Перец Фаршированный Куриным Фаршем. Snacks/Other: Lay's Чипсы, Hoegaarden Пиво Нефильтрованное, Зеленый Чай, Твердый Сыр Пармезан. more...

150 kcal

Exercise: Шаги - 55 minutes, Apple Health - 23 hours and 5 minutes. more...

Losing 1.4 kg a Week

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NataliaPlaton's Journal, 19 Apr 18

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NataliaPlaton's Weight History