Weigh In record (no journal entry) for 19 April 2018
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57.8 kg
Lost so far: 2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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418 kcal
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Fat: 10.44g | Prot: 10.02g | Carbs: 71.65g.
Breakfast: Кофе с Молоком и Сахаром. Lunch: Дикси Груша Конференц. Dinner: Гречка Отварная. Snacks/Other: Молоко (Цельное Молоко). more...
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Losing 0.7 kg a Week
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