Weigh In record (no journal entry) for 19 April 2018
|
56.9 kg
Lost so far: 4.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
|
800 kcal
|
Fat: 9.48g | Prot: 76.88g | Carbs: 102.36g.
Breakfast: President Творог 0%, Bonduelle Зелёный Горошек "Нежный", Кефир 2,5%, Гречка, Царь Хлопья 5 Злаков. Dinner: Огурец (с Кожурой), Капуста, President Творог 0%. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Худенткий's Weight History
|