mira860824's Journal, 19 Apr 18


View Diet Calendar, 19 April 2018:
1575 kcal Fat: 43.85g | Prot: 67.93g | Carbs: 151.00g.   Breakfast: 남양유업 맛있는 우유 딸기, 귀리우유. Lunch: 고등어조림, 비엔나, 무국, 김치, 밥. Dinner: 소주 참이슬 후레쉬, 광어. Snacks/Other: 뚠뚠연구소(쉐이크) 다목달, 아메리카노, 칠성 사이다 (200ml). more...
1167 kcal Exercise: Stretching (yoga) - 20 minutes, Desk Work - 8 hours, Samsung Health - 15 hours and 40 minutes. more...

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mira860824's Weight History


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