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babygirl808
Journal
18 Apr 18
babygirl808's Journal, 18 Apr 18
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Weigh In record (no journal entry) for 18 April 2018
81.1 kg
Lost so far:
1.9 kg
.
Still to go:
22.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 April 2018:
980 kcal
Fat: 28.26g | Prot: 37.08g | Carbs: 81.14g.
Breakfast:
Jack Daniel's Whiskey, Ginger Ale , Coffee, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Baked or Broiled Salmon, Vita Coco 100% Pure Coconut Water (11.1 oz).
Dinner:
California Pizza Kitchen Pesto Chicken Thin Crust Pizza.
more...
270 kcal
Exercise:
Motorbike Riding - 30 minutes, Painting - 20 minutes, Apple Health - 23 hours and 10 minutes.
more...
Losing 3.5 kg a Week
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babygirl808's Weight History
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