Weigh In record (no journal entry) for 18 April 2018
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82.4 kg
Lost so far: 10.6 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1709 kcal
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Fat: 77.79g | Prot: 90.20g | Carbs: 165.82g.
Breakfast: Your Goal Protein Snack Chocolate & Crispis, Danone Light Delicias Cheesecake de Frutilla, Vivo Galletas de Salvado. Lunch: Castaño Leche Asada, Lettuce, Green String Beans, Tomatoes, Beef Brisket. Dinner: Unimarc Hallulla, Tomatoes, Lider Queso Mantecoso, La Crianza Hamburguesa Mastodonte. Snacks/Other: Brownie with Icing. more...
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Losing 2.1 kg a Week
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FelipedeChile's Weight History
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