Weigh In record (no journal entry) for 18 April 2018
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114.3 kg
Lost so far: 22.2 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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2329 kcal
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Fat: 82.79g | Prot: 122.76g | Carbs: 249.80g.
Lunch: Gutes Land Fettarmer Joghurt Mild 1,5% Fett, Fürstenkrone Bunter Rohkostsalat, American Style Western Pfanne. Dinner: Gutes Land Fettarmer Fruchtjoghurt Mild - Pfirsich-Mango, Gekochtes Ei, Viva Vital Hähnchen-Kasseler, Kronenbrot Saftiges Vollkornbrot, Tomaten. more...
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Losing 3.5 kg a Week
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