Weigh In record (no journal entry) for 18 April 2018
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56.3 kg
Lost so far: 3.7 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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577 kcal
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Fat: 16.50g | Prot: 28.30g | Carbs: 76.20g.
Dinner: Алтайские Хлебцы Хлебцы Пшеничные с Луком, Сметанин Ряженка 2,5%, За Родину Килька в Томатном Соусе. more...
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Losing 1.4 kg a Week
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olgaolga18's Weight History
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