Weigh In record (no journal entry) for 18 April 2018
|
69.9 kg
Lost so far: 0 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
|
|
1475 kcal
|
Fat: 64.50g | Prot: 84.82g | Carbs: 139.87g.
Breakfast: Сыр Российский, Мёд, Брест Литовск Творог 3%, Кофе с Молоком. Lunch: Окрошка. Dinner: Зеленая Фасоль, Капуста Тушеная. Snacks/Other: Пицца с Мясом. more...
|
Losing 7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Katrinka1991's Weight History
|