Weigh In record (no journal entry) for 18 April 2018
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113.4 kg
Lost so far: 14.1 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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384 kcal
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Fat: 12.01g | Prot: 10.51g | Carbs: 59.08g.
Breakfast: Fettarmer Joghurt Mild 1,5% Fett, Vollkorn-Früchte-Müsli, Orangen. Snacks/Other: Magnum Mini Classic. more...
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Gaining 1.3 kg a Week
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