Weigh In record (no journal entry) for 23 December 2017
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53 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2017:
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1276 kcal
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Fat: 39.30g | Prot: 56.31g | Carbs: 180.31g.
Breakfast: Melões Verdes, Tangerinas. Lunch: Vitela, Farinha de Mandioca, Tomates Vermelhos, Alface, Arroz Integral. Dinner: Tangerinas, Sopa de Legumes. Snacks/Other: Manteiga, Panrico Pão de Forma, Café Espresso com Leite, Magro (sem Gordura). more...
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Hilkinha's Weight History
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