NataliaPlaton's Journal, 17 Apr 18

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Weigh In record (no journal entry) for 17 April 2018

61.5 kg Lost so far: 4.1 kg. Still to go: 4.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 April 2018:

732 kcal

Fat: 31.73g | Prot: 55.82g | Carbs: 55.86g. Breakfast: Кофе с Сахаром, Био Баланс Творог Мягкий, Био Баланс Творог Мягкий. Lunch: Магнит Помело, Черкизовский Сосиски Молочные, Кофе, Салат из Помидоров и Огурцов, Гречка Отварная. Dinner: Салат с Зеленью и Овощным Ассорти. Snacks/Other: All Stars Изолят Isowheyfruit. more...

1858 kcal

Exercise: Шаги - 2 hours and 10 minutes, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 28.7 kg a Week

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NataliaPlaton's Journal, 17 Apr 18

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NataliaPlaton's Weight History