Weigh In record (no journal entry) for 17 April 2018
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121.2 kg
Lost so far: 1 kg.
Still to go: 31.2 kg.
Diet followed: Reasonably Well.
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1609 kcal
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Fat: 80.48g | Prot: 112.60g | Carbs: 113.34g.
Breakfast: Сахар, Шоколадные Вафли, Сосиски, Гречка Отварная. Lunch: Свинина Отварная, Брокколи на Пару, Говяжий Бульон. Dinner: Сахар, Хлеб Черный, Минтай. Snacks/Other: Сахар, Сахар. more...
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Losing 7 kg a Week
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pauchanin1's Weight History
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