Weigh In record (no journal entry) for 17 April 2018
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108.4 kg
Lost so far: 11.4 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1387 kcal
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Fat: 59.63g | Prot: 66.16g | Carbs: 145.45g.
Breakfast: Clementinen, Vitalis Knusperfrüchte Weniger Süß, Ja! Fettarme Milch 1,5%, Tee. Lunch: Erbsen und Möhren (Gefroren), Paniertes Schnitzel. Dinner: Tee, REWE Corned Beef, Clementinen, Rispentomaten, Kaufland Paprikapastete, Rindfleisch Pastrami (Gepökelt), Lidl Walnussbrot. Snacks/Other: Latte Macchiato. more...
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Gaining 1.4 kg a Week
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muellthos's Weight History
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