Weigh In record (no journal entry) for 13 April 2010
|
71.0 kg
Lost so far: 2.5 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
|
|
1145 kcal
|
Fat: 37.78g | Prot: 28.23g | Carbs: 185.61g.
Breakfast: vitamin water, Low Fat Granola Without Raisins. Lunch: quiche lorraine, Fat Free Split Pea & Carrots Soup. Snacks/Other: keebler wheat club crackers, saltines, Fruit Smoothie Drink. more...
|
Losing 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
btrflyqt85's Weight History
|