Weigh In record (no journal entry) for 29 June 2012
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52.4 kg
Lost so far: 0.8 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1445 kcal
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Fat: 38.87g | Prot: 27.18g | Carbs: 253.43g.
Breakfast: CasanCrem Light, Galleta de Arroz sin Sal, Barra Vita Cereal Flow Chips y Almendras, Jugo de Pomelo Recién Exprimido. Dinner: Kiwi. Snacks/Other: Clásicas 0%Grasas Trans, Galleta de Arroz sin Sal, Galletitas sin Sal, Barra de Cereal, Naranjas Ombligonas. more...
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1717 kcal
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Exercise:
Circuit Training - 30 minutes, Boxing - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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