Weigh In record (no journal entry) for 16 April 2018
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71.1 kg
Lost so far: 11.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1005 kcal
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Fat: 23.40g | Prot: 64.75g | Carbs: 280.00g.
Lunch: Novo Sabor Mandioca, Rica Peito de Frango. Dinner: Galak Chocolate Branco, Kicaldo Feijão, Prato Fino Arroz Branco, Gold Meat Lagarto Recheado. Snacks/Other: Okaki Biscoito De Amido De Arroz. more...
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Losing 0.7 kg a Week
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dedemoura's Weight History
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