So I have been in this funk for the last 5 days - I really struggle right now - I don't want to move - I have a hard time drinking my water - everything feels like a chore - I have food cravings and just feel plain down. Don't know if it is PMS or just a good portion of self pity.
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1776 kcal
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Fat: 29.80g | Prot: 122.01g | Carbs: 264.98g.
Breakfast: whole rye bread, skim milk, banana. Lunch: orange, chicken noodle homestyle soup, lean cuisine bbq chicken pizza. Dinner: strawberries, marinara sauce, broccoli, instant brown rice, mahi mahi fish. Snacks/Other: ranch dip, carrots baby, orange. more...
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4392 kcal
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Exercise:
Desk Work - 8 hours and 2 minutes, Driving - 1 hour and 30 minutes, Resting - 6 hours and 28 minutes, Sleeping - 8 hours. more...
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Comments
Come on you can do it. Just think of those new outfits you just bought, Carol joined us on our journey, you're so worth it. If this week you don't feel like walking then don't, but don't give up on everything, you've worked too hard♥
13 Apr 10 by member: ChristyF
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Christy is SO right! You most definitely CAN do this! As Beth Moore would say - girl, get out of that pit!!! :) Bad days will come, but when they do, thank God for giving you another day that HE has made. Rejoice. Be glad. You'll get through this. *hugs*
13 Apr 10 by member: brads_wife
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