Weigh In record (no journal entry) for 16 April 2018
|
127.4 kg
Lost so far: 17.8 kg.
Still to go: 27.4 kg.
Diet followed: Reasonably Well.
|
|
784 kcal
|
Fat: 21.80g | Prot: 30.81g | Carbs: 116.27g.
Breakfast: Café con Leche Semi Descremada. Lunch: Arroz con Pollo. Dinner: Naranjas. Snacks/Other: Misky Turron de Mani, Arcor Turrón de Maní. more...
|
Gaining 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alfrefola's Weight History
|