Weigh In record (no journal entry) for 16 April 2018
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65.1 kg
Lost so far: 11.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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968 kcal
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Fat: 36.93g | Prot: 39.44g | Carbs: 117.26g.
Breakfast: K-Classic Leberwurst Fein, Vollkorntoast. Lunch: Lidl Dönertasche. Dinner: Kaufland Cornichons, Kühne Rote Beete in Scheiben, K-Classic Senfgurken, Harry Das Volle Korn, K-Classic Leberwurst Fein. more...
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Gaining 0.1 kg a Week
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