Weigh In record (no journal entry) for 16 April 2018
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86.2 kg
Lost so far: 6.8 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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1259 kcal
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Fat: 37.08g | Prot: 31.66g | Carbs: 131.02g.
Breakfast: Hellmann's Real Mayonnaise, Bacon, Schar Gluten Free Artisan Baker Multigrain Bread, Sugar, Cream (Half & Half) , Tea (Brewed) . Lunch: Starbucks Nonfat Tazo Chai Tea Latte (Grande). Dinner: Cabernet Sauvignon Wine , Chicken of the Sea Smoked Oysters in Oil. Snacks/Other: Arla Fontina Cheese Slices, Werther's Original Sugar Free Chewy Caramels . more...
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Losing 3.2 kg a Week
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Stoutchick's Weight History
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