Weigh In record (no journal entry) for 16 April 2018
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65.6 kg
Lost so far: 9.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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854 kcal
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Fat: 41.37g | Prot: 35.10g | Carbs: 96.59g.
Breakfast: Gekochtes Ei. Lunch: Spitzpaprika, Gemüsesuppe. Dinner: Popcorn mit Öl (Mikrowelle). more...
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Losing 0.6 kg a Week
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demidemi1's Weight History
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