Weigh In record (no journal entry) for 29 June 2012
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65.3 kg
Lost so far: 29.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1678 kcal
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Fat: 28.56g | Prot: 62.83g | Carbs: 135.30g.
Breakfast: Porridge. Lunch: Nimble, new york bagel. Dinner: chicken thigh. Snacks/Other: White Table Wine, coors. more...
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Gaining 3.2 kg a Week
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Colinhiscock's Weight History
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