Weigh In record (no journal entry) for 16 April 2018
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81.4 kg
Lost so far: 4.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1702 kcal
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Fat: 29.28g | Prot: 115.07g | Carbs: 214.02g.
Breakfast: Naranjas, Mercadona Leche Semidesnatada, Carrefour Galletas Digestive, Carrefour Cereales Fibra, Brüggen Muesli Cereales con Frutas. Lunch: El Hostal Judia Blanca, Pechuga de Pollo Guisado (sin Comer la Piel), Patatas Cocidas, Zanahorias Pequeñas, Hacendado Garbanzos Cocidos. more...
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Losing 5.6 kg a Week
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sunsum31's Weight History
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