Weigh In record (no journal entry) for 16 April 2018
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115.9 kg
Lost so far: 11.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1470 kcal
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Fat: 66.63g | Prot: 143.50g | Carbs: 68.20g.
Lunch: Макдоналдс Биг Тейсти. Dinner: Куриная Грудка Вареная, Окей Капуста Квашеная. Snacks/Other: Окей Капуста Квашеная, Куриная Грудка Вареная. more...
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Losing 3.5 kg a Week
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Lastromance's Weight History
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