Slow and Steady
|
1366 kcal
|
Fat: 27.95g | Prot: 98.74g | Carbs: 214.87g.
Breakfast: ground turkey, Tea (Brewed), grapefruit, cottage cheese, water. Lunch: healthy choice golden roasted turkey. Dinner: Baby corn, beeman, Kellys Crockpot Black Bean Soup. Snacks/Other: special k bar, almond milk, Cheerios, Cholocate Cheerios, fish oil. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kbrammer's Weight History
|