Weigh In record (no journal entry) for 15 April 2018
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87.5 kg
Lost so far: 0 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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1968 kcal
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Fat: 88.63g | Prot: 153.01g | Carbs: 137.17g.
Breakfast: TiP Speisequark Magerstufe, Banane, Kaffee mit Milch, Gut & Günstig Roggen Brötchen, Gut & Günstig Geflügelfleischwurst. Dinner: Bulls-Eye Steakhouse BBQ Sauce, Rinderbraten, Kühne Kräuterwürzig Dressing ohne Öl, Real Quality Baguettes Classic, Gemischter Salat, Patros Leicht. more...
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steady weight
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SuseJa89's Weight History
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