Weigh In record (no journal entry) for 13 April 2010
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68.0 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1104 kcal
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Fat: 21.85g | Prot: 33.17g | Carbs: 231.34g.
Breakfast: coffeemate sugar free french vanilla creamer, trader joe's flaxseed, Light Multigrain English Muffin, weight watchers cream cheese, coffee, apple. Lunch: pineapple, grape tomatoes, brocolli, cucumber, grandessa hummus, green beans, balsamic vinegar, spinach, strawberries, green beans. Dinner: pear, sweet potato. Snacks/Other: jolly time light popcorn, almonds, banana. more...
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steady weight
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baytreemc's Weight History
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