Weigh In record (no journal entry) for 28 June 2012
|
94.7 kg
Lost so far: 18.7 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
|
|
790 kcal
|
Fat: 17.75g | Prot: 18.00g | Carbs: 158.00g.
Breakfast: Krave Chocolate Cereal. Lunch: archer farms bowl. Snacks/Other: kellogg's krave. more...
|
Losing 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jeffreysig's Weight History
|