Weigh In record (no journal entry) for 26 March 2018
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71.3 kg
Lost so far: 0 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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1044 kcal
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Fat: 32.50g | Prot: 62.86g | Carbs: 135.96g.
Breakfast: 프리고 스트링 치즈, 잡곡밥, 파프리카, 양파, 방울 토마토, 계란후라이. Lunch: 해독주스. Dinner: 버섯볶음, 잡곡밥, 파프리카, 방울 토마토, 닭안심. Snacks/Other: 아몬드. more...
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